Level 1 Livestreaming course

Your Healing Journey Begins with a Supportive Foundation...

START TIME designed for participants in the Australia, New Zealand and parts of Asia

Saturday April 10th and 17th, Sunday April 18th, Saturday April 24th and Saturday May 1st* at 9am Australian Western Standard Time

*May 1st is held for those who purchase the add-on certification and will be delivering a teachback

You are registered and we have received your signed agreement. Please check your inbox for more details.

You will also receive reminder emails closer to the events.

What you will need for the workshop?

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An electronic device that has access to Zoom


Reliable wifi

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Props: cushions, blanket, chair if you’d like extra support




Water Bottle, Notebook and Pen


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Level 1 Program Schedule 

Join James Knight, founder of Gentle Somatic Yoga® for an inspiring training

USA LEVEL 1 |  25 flows | 6 per day | Schedule Each day (9am AWST-4pm AWST)

April 10 and 11th,  April 18th, April 25th

9am -9:15am check in

9:15am-10:15am  1-hour class

10:15am-10:20am Break

10:20am-11:20am Learning Laboratory

11:20am-12:30pm 1-Hour Lunch Break

12:30pm-1:00pm Philosophy, Neuroscience

1:00pm-3:00pm- Practice Teachbacks in Breakout rooms

3:00pm-3:15pm Break

3:15-3:45 Group Review Teachbacks

3:45-4:00 Q&A

**OPTIONAL Certification May 1st 9am-6:30pm PST**

You will not need to be present for the entire day.  4 students will be in each teachback pod in approximately 2 hour blocks. You will be notified of your teachback pod timeframe before the class starts so you can plan properly.

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